Meditate with this crystal before bed, or use four of them to create a grid around your sleeping space. It can help the user have a restful night’s sleep, and guard against nightmares. Usually a stone of vitality, passion, and manifestation, garnet is also a wonderful protective amulet. See also: Check out Dalmatian Jasper stones here. Meditate with it before bed, and keep it on a bedside table or under a pillow while sleeping. Nonetheless, the combination of black and white tie it to cleansing, banishing, and protection in color magic. Some theorize that the black spots of this stone are black tourmaline, but this hasn’t been proven. It has a gentle, calm, playful energy that’s suitable for children who often have nightmares. Despite the name, it isn’t actually jasper - it’s an igneous rock made up of a variety of minerals. Dalmatian jasperĭalmatian jasper is a white stone with striking black spots. See also: Check out Chrysoprase stones here. Like alunite and brazilianite, chrysoprase is said to be especially helpful for children’s night terrors. Some crystal healers use it to gain clarity and end the ruminations that can lead to recurring nightmares. This blue green stone is sometimes used for physical detoxification, but it can detoxify the mind, too. See also: Check out Brazilianite crystals here. The closer it is to the dreamer, the better. Place it under a bed pillow, inside a dream pillow, or on a night stand. When it comes to dreams, it’s helpful for nightmares - especially for children. Brazilianiteīrazilianite is a greenish-yellow phosphate mineral that’s said to promote creativity. See article: Black Tourmaline: Magical Properties, Benefits & Uses. See also: Check out Black Tourmaline stones here. Since black tourmaline is such an effective negativity-removing stone, it needs to be cleansed often to keep it working well. Placing a large specimen on a bedside table, or sneaking four smaller ones under each corner of a mattress, can help keep a bedroom’s energy clear and peaceful.
This dark stone is both highly protective, and wonderful for getting rid of negative energies. Black tourmalineīlack tourmaline isn’t a sleep or dream stone itself, but its properties make it suitable for guarding against nightmares. See article: Amethyst: Magical Properties, Benefits & Uses. See also: Check out Amethyst crystals here. You can also ask it specifically to help protect you from nightmares, and keep it on your night stand or under your pillow. Hold or place an amethyst against your forehead during a pre-bedtime meditation.
Since it’s also a protective crystal, it’s an excellent choice for anyone seeking to guard their dreamspace. The top crystal for all things related to the subconscious, including dreams and sleep, amethyst is often used for all types of dream work. Tuck it under a pillow or set it on a night stand instead. This stone is fairly soft and soluble in water, so it isn’t suitable for jewelry.
Alunite, a natural source of alum, is surprisingly effective at guarding against night terrors. This stone isn’t commonly seen in metaphysical or crystal shops, but it should be. Here are some of the best crystals and stones for nightmares and bad dreams: 1. Some are especially well-suited to preventing nightmares. In addition to things like limiting screen time before bed, using sleep supplements, or drinking warm milk, crystals can help to improve the energy of your sleeping space. If you’ve been dealing with nightmares that you can’t seem to get a handle on, it might be a good idea to examine your bedroom’s energy.
Have you ever had a bad dream seemingly out of nowhere? Some nightmares are caused by stress, sleeping in a strange place, or even something as mundane as indigestion.
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